*DISCLAIMER: Weight loss results will always vary for individuals, depending on the individual’s physical condition, lifestyle, diet and personal commitment. Always consult your primary physician before making any dietary changes or starting any nutrition, weight control or exercise program. The information provided on this website is not intended to diagnose, treat or cure any condition, and has not been evaluated by the FDA, and it is not meant for you to self-diagnose or self-treat your specific health issue, information provided is not intended to diagnose, treat, cure or prevent any disease.

Disclaimer: Testimonial results were obtained over a period of three months to one year and may not be typical and your results may be more or be less than the averages stated on this website. While some people may experience greater weight loss in the first few weeks the Plan To Be Fit weight loss system is designed to minimize weight loss to ½ - 1 per day to minimize muscle loss. Expect an average weight loss of 3 - 7 pounds per week using the Plan To Be Fit program. The Plan To Be Fit weight loss program includes nutritional dietary plans along with behavior and lifestyle recommendations.

Photo Disclaimer: Before & After photographs shown on this site are actual patients who have given permission to have their photos published.